Sunday, March 22, 2009

Day 28 - Week 4 Weigh In




Today was weigh in day and I weighed in at 200.2 lbs, a loss from the previous week of 3.6 lbs. I was so stoked when I looked down and saw 200 lbs on the scale. I couldn't have been more pleased with the results from my effort put in on week 4. Good things!

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