Day 11

Today was another one of those jam packed full days. I won't go into details today, but I was completely whooped by the end of it. Jonesy came over at the tail end of the day to train me and worked me over pretty hard. I demonstrated some progress in strength and ability and felt really good with the effort put forth. After Jones left, I spent an hour on the elliptical. It was a solid day overall, very exhausting though, now, I'm off to bed because I open in the morning.